Would you like to feel a greater sense of mental peace; enhance your relationships; let go of your grief, frustration or anger; make friends more easily; release the fears in your life; communicate more assertively; gain a clearer sense of your life’s direction and purpose?

You can achieve such aims by intelligently managing your emotions. My Practical Emotional Intelligence course will equip you with sound principles and effective techniques that are easy to use and will make a real difference to the quality of your emotional life. 		  Practical Emotional Intelligence is effective
People find they can achieve both ‘quick gains’ – positive improvements, right from the first lesson –
and lasting, life-long change.

Practical Emotional Intelligence is easy
My ‘one-step-at-a-time’ approach makes the process simple, and sets goals you can quickly attain.

Practical Emotional Intelligence is enjoyable
Although it can be challenging, making improvements to the quality of your life is a wholly positive and rewarding experience. 		 

Personal Best Programme

Alexander Technique

Everyday T’ai Chi

Coaching and Counselling

Science of Luck

Touch for Health

EQ100

The Big Project